Boxing with Experts

Author: Yu Deshun
Publisher:
Publish Date: 2001-01-04
Features: This book is one of the "Ai Kang Series." Sports are a social activity. Exercising alone in a house does not qualify as true sports, nor can one experience the essence of sports. Only by engaging in activities within a harmonious group can people achieve physical and mental well-being and normal development. This book is composed of five parts: Knowledge, Techniques, Teaching, Training, and Appendices. The "Ai Kang Series" is merely an attempt. Its effectiveness will be judged by practice. This is our school's contribution of goodwill to the public. We hope you will benefit from it.