Morning 8 minutes (Women's Version. Sublimation Version)

Author: (USA) Krusis
Publisher:
Publish Date: 2004-08-01
Features: This book is George Krusis's fitness science book. It won the third prize in the science popularization category of the fifth National Excellent Science Popularization Works Award. This is the upgraded version of the original book. George Krusis's best-selling weight loss method is simple, easy to follow, and non-reversible. Spend only 8 minutes a day. George Krusis discovered the key factors to develop human deep positivity, enabling every reader to maintain weight loss and achieve a healthy weight suitable for you. Spend just 8 minutes a day, and you can gain health and a good self-image! You will definitely love this fitness and weight loss plan. This book provides you with powerful motivation—lose more than 30 pounds in just 8 minutes a day. Today, the number of obese people is increasing. When obesity not only affects a person's appearance but also their psychology and health, we must face this challenging problem. The Krusis weight loss plan has been revised after being tested by many Americans, making it practical and proven. Some people say, "Excess fat makes me unable to face reality, lose self-esteem, lose personality and interest, lose health and appearance, lose self-control, waste a lot of money on food, lose the person of my dreams, and lose energy and vitality." In the short journey of life, when facing the crisis of losing many wonderful things, we might as well try the weight loss plan in 8 Minutes in the Morning (Women's Edition, Upgraded Version). It can change your body, your health, and your life, leading you on the eternal path of pursuing health and happiness.