Ma Chunxi created Tai Chi fitness routines: Chen Style Tai Chi Sword

Author: Ma Chunxi
Publisher:
Publish Date: 2004-06-01
Features: This series of books is designed to provide strong fitness programs fortaijiqua enthusiasts, allowing people worldwide to enjoy taijiqua fitness and gain spiritual enjoyment from taijiqua culture, filling the world with the charm of taijiqua. "Chen Style Taijiqua Sword" is an innovative routine based on the traditional Chen Style Taijiqua and Sword. The routine focuses on selecting and combining typical movements, ensuring they are rational, smooth, and beautiful, with strong good fitness benefits. It can be used as a reference fortaijiqua enthusiasts during their learning process.