Physical training

Author: Xia Siyong, Editor-in-Chief
Publisher:
Publish Date: 1999-08-01
Features: Physical Training is indeed a crucial foundational discipline for implementing quality education, undertaking the important responsibility of comprehensively cultivating students' moral character, thinking methods, cultural literacy, and aesthetic appreciation. Beauty in humans is divided into inner beauty and outer beauty. Inner beauty is the core and soul of beauty, reflecting a person's thoughts, morals, temperament, and style—fundamental and essential qualities. Outer beauty primarily gives people a sense of impression in terms of appearance, physique, and demeanor. Only the unity of inner and outer beauty constitutes true and complete beauty. Physique is a vital component of outer beauty, encompassing physical form beauty, posture beauty, and temperament beauty. Good physique beauty reflects a person's youthful vitality and charming allure. Of course, the beauty of the physique is not innate or unchanging. Through rigorous and scientific training and cultivation after birth, we can shape a beautiful physique. Physical training is precisely a planned and purposeful educational process designed to improve the shortcomings of natural body forms, correct deformities, and rectify poor postures.