Health-preserving type needs

Author: Wu Zhenglun (Ming Dynasty)
Publisher:
Publishing Date: 2004-05-01
Features: This book is an experience-based work covering qigong, health preservation, pharmacology, as well as internal, external, gynecological, and pediatric diseases. Its content is concise and comprehensive, offering high practical value. Chapters such as "Dietary Principles," "What Foods Should Be Avoided or Embraced," and "Detoxifying from Food" are also instructive works for modern nutrition and health care. In terms of disease treatment, the author combines the effects of different seasonal climates on the human body, providing detailed case studies for seasonal conditions, highlighting the characteristics of TCM syndrome differentiation and treatment. Additionally, the book offers unique insights into drug processing and dosage forms. In the section on "Nourishing Yin," it not only explains several yin-nourishing formulas but also touches on knowledge related to childbirth. In the "Caring for Children" section, it systematically discusses the prevention and treatment of common pediatric diseases. Regarding elderly health, such as in the "Nurturing the Elderly" category, modern medicinal diets and wines like "Essence-Strengthening Wine" and "Job's Tears Congee" play an indispensable role in preventing and delaying illness.