Headache TCM Health Care

Author: Lu Wenbin
Publisher:
Publishing Date: 2000-01-01
Features: Headache is a prevalent modern illness, affecting nearly 90% of people at some point. This book first introduces the causes of headaches and which types of headaches may signal dangerous conditions, reminding you how to seek medical attention when experiencing headaches. To alleviate headache suffering, the book presents simple yet effective methods such as massage therapy, auricular acupressure, qigong, herbal baths, topical applications, scraping therapy, physical exercise, and dietary adjustments, which can be used for self-care or household applications. Additionally, it provides concise explanations of how to use these treatments for vascular headaches, hysterical headaches, tension headaches, and headaches associated with hypertension, helping you and your family make informed choices. The content is clear, easy to understand, and highly practical, making it an accessible family guide to traditional Chinese medicine for health maintenance.