Don't Say You Understand Health: Physiological Health Guidance for Mature Women

Author: Yu Yu
Publisher:
Publish Date: 2006-03-01
Features: "Knowing is easy, doing is hard." Many women do not understand their own bodies, and this book addresses this issue by providing scientific explanations for common health problems faced by women aged 18–35 in simple and easy-to-understand language. Many women dismiss these problems as trivial, but they can indeed cause certain disturbances in your life. If you ignore these small issues, sub-health or illness will eventually catch up with your body. Women often have to juggle family responsibilities and work, carrying a significant burden. In the midst of a busy lifestyle, many feel they don’t have enough time or energy to take care of themselves. These thoughts are all wrong. Only by developing good habits and paying attention to self-care can you avoid diseases when you grow older. In hospitals, it’s common to see patients who only come for check-ups when they are already seriously ill. My friends often ask me about women’s physiological issues. Many girls are not very familiar with their own bodies. Due to a lack of understanding of their physiological structure, some people don’t even realize they are sick. The sexual age of girls has advanced, but their understanding of sex has not improved fundamentally. Unprotected sex is widespread, and the rates of induced abortion, reproductive tract infections, and sexually transmitted diseases are on the rise, which has become an increasingly serious issue. Fortunately, many women are now aware of these problems and are paying more attention to changes in their bodies. When faced with questions they are too shy to ask in person, they can turn to the internet or trusted books to resolve their doubts. This book collects 146 questions that women are most concerned about, featuring illustrations and rich content, making it highly readable (covering common physical and physiological issues, marriage, sexual psychology, sexual life, fashion, and beauty). You can use any spare moment—whether it’s after meals, on the bus, during work breaks, in the bathroom, during TV commercial breaks, or in the few minutes before sleep—to solve your mysteries and worries, and recharge your new life. During the production of this book, we were helped by Miss Han Liping, who created the beautiful illustrations. We hope you will enjoy this book. If you find any shortcomings in this book, please email us (lingmlng@163.com) so we can make the book even better. Yu Yu, November 2005