Author: Guo Yumei
Publisher:
Publish Date: 2006-01-01
Features: This book introduces over 80 simple and easy-to-make healthy cold dishes, healthy side dishes, and health-preserving soups, using low-salt and low-oil healthy cooking methods. It also provides detailed explanations of the therapeutic effects and contraindications of various cooking ingredients, helping readers understand the characteristics of daily foods. This allows those who are not good at cooking to easily prepare delicious and suitable dishes for their family's constitution.
Healthy side dishes & Nourishing soups
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