Constipation Dietary Essentials: Healthy Medicinal Cuisine Quick and Easy Guide

Author: Peng Mingquan
Publisher:
Publish Date: 2005-05-01
Features: This book briefly introduces the causes of constipation, dietary do's and don'ts, the key points of dietary therapy based on "Four Factors" (condition, time, location, and individual), as well as the principles and cooking methods of food and medicinal dietary recipes. It selects approximately 150 medicinal dietary recipes suitable for constipation therapy, categorizing them by cooking methods and providing detailed introductions on their formula composition, material selection and storage, preparation methods, indications, and efficacy. Additionally, it briefly explains the precautions to be noted when using these recipes. To facilitate readers in selecting and using them, the book lists common foods and medicinal herbs for constipation dietary therapy, including their synonyms, properties, functions, dosages, and precautions at the end. Furthermore, it introduces the basic cooking techniques for common medicinal soups, premium soups, and braising broths.