Dietary Herbal Wellness: Family Diet Guide (Complete Three Volumes)

Author: Gao Jianwei
Publisher:
Publish Date: 2005-09-16
Features: Using the taste of food to harness the properties of medicinal herbs, achieving the goal of health preservation, which is the essence of "Dietary Herbal Health Preservation." The Ming Dynasty's renowned physician Li Shizhen compiled "Compendium of Materia Medica" by gathering and editing herbal literature from past dynasties. The section on the health-preserving properties of edible and drinkable herbs in this work is highly practical. This book draws from this source, adding various nutritional and health-preserving functions of dietary ingredients, enabling people to regulate their bodies through daily eating, achieving the purposes of medical treatment and health preservation.