Carry good habits with you: Master the golden key to a healthy life

Author: Ji Kangbao
Publisher:
Publish Date: 2004-05-01
Features: This book selects hundreds of simple, easy-to-understand, and practical health habits from various aspects of our daily lives, such as eating, drinking, clothing, housing, transportation, learning, work, rest, health preservation, women's health, and men's health. It provides concise and popular explanations and analyses by medical experts, along with heartwarming and interesting "Health Tips." It aims to help readers develop good health habits and achieve a healthy body.