Beauty recipes for women

Author: Gao Puchao, Editor-in-Chief
Publisher:
Publish Date: 2000-03-01
Features: This book is divided into two main parts: Part 1 is "Beauty Recipes," which includes recipes for moisturizing and anti-wrinkling, eye brightening and beauty, breast enhancement and fitness, etc.; Part 2 is "Hair Beauty Recipes," which includes recipes for blackening hair and hair care, etc. The book introduces hundreds of dishes, soups, and stews, including ingredients, preparation methods, and effects. Among them, the beauty recipes focus on the cooking methods of various vegetables, fruits, and foods rich in nutrients such as vitamins, which nourish the skin and prevent wrinkles, such as carrots, bean sprouts, spinach, bitter gourd, fresh lotus root, tofu, water chestnuts, and longan. It also includes high-protein, low-fat poultry, eggs, fish, lamb, milk, and pork liver, which have effects on breast enhancement, fitness, and eye brightening. The hair beauty recipes introduce cooking methods for various foods that promote hair blackening and hair care, such as black chicken, carp, Mandarin fish, sea cucumber, walnut meat, sesame, and black beans. Additionally, the book provides methods for preparing medicinal diets using traditional Chinese herbs like Angelica sinensis and Polygonum multiflorum, which have beauty and hair blackening effects, for readers to choose from.