Beauty Yoga (Revised Edition)

Author: Chen Yufen
Publisher:
Publish Date: 2004-01-01
Features: Skin wrinkled? Bust flat? Can't fit into any clothes? Tried all sorts of methods and remedies, but always ended up disappointed? Beauty isn't just about pleasing others; what truly matters is making yourself happy and comfortable! Dedicate just 5-10 minutes each day to do yoga, and you can target where you want to slim down and where you want to be soft and smooth! Plus, the acupressure, healthful teas, healthy fruits and vegetables, and beauty baths introduced in the book will help you quickly achieve real beauty and health!