Patient's question:
I've been feeling sudden twitches lately for no apparent reason, especially when walking or sleeping, where I experience a sudden jerk. Is it due to calcium deficiency? Because I run 10 kilometers every day and don't take any calcium supplements, I just drink a pack of milk each day. Is this condition serious?Doctor's answer:
When you walk or sleep, you smoke heavily. This may be due to slight calcium deficiency in your body, or it could be caused by local muscle tension and spasms, requiring further examination in the hospital. Currently, it is best to supplement some calcium, and specific medication should follow the doctor's instructions. Pay attention to nutrition in your diet, and if necessary, medication to supplement calcium is still required. It is recommended to consider your own situation and it is best to have a check-up.