Office Worker 3-Minute Wellness Technique: Give me 3 minutes, I give you a brand new life

Author: Zhuang Shuqin
Publisher:
Publish Date: 2003-08-01
Features: Due to changes in the modern living environment and the competitive pressure of work, office workers in cities are so busy that they have no time to take care of their physical and mental health. Even when their bodies are signaling poor health with a red light, they still use the excuse of "no time" to deceive themselves and avoid the hassle of going to the doctor or seeking treatment. In light of this, this book is specifically designed for busy working groups, offering a time-saving, labor-saving, simple yet effective health preservation guide. It is rich in content and detailed, making it an indispensable read for everyone.