Health is wealth: The value lies in improving the quality of life

Author: Qian Xinzhong, Li Yanfang
Publisher:
Publish Date: 2003-01-01
Features: This book comprehensively introduces health standards proposed internationally and domestically, how to establish a healthy lifestyle, unhealthy lifestyle aspects and their hazards, how to reduce and overcome unhealthy habits, how to maintain psychological balance, the science of eating and health, how to delay aging, self-rescue and mutual rescue, family medication, and how to interpret lab results. The book aims to help and promote different groups to better grasp health science knowledge, inspire people to cherish health, establish a healthy lifestyle starting from the basics, and ensure physical and mental well-being.