Human Element Balance Health 100 Answer--Teach You to Eat Your Way to Health and Beauty

Author: Zhong Bingnan
Publisher:
Publish Date: 2004-12-10
Features: The book is rich in detailed information and easy to understand, making it suitable for readers with a junior high school education or higher. It primarily introduces the theory and scientific methods of human element balance health, which can be summarized as: Healthy longevity secret = balance of internal elements; Sickness = imbalance of internal elements; Treating illness = supplementing and regulating the balance of relevant elements in the body. The book adopts a question-and-answer format to explain in an accessible manner the content, physiological functions, and detection methods of various elements in the human body; the dangers of excessive or insufficient levels of each element; and the scientific methods of supplementing and regulating the balance of dozens of elements in the body through food and the food chain. The book also introduces dietary methods for preventing and treating more than 40 common diseases by regulating the balance of internal elements.