Enhance Your Child's Memory with "Magnesium Foods"

Author: Gao Puchao, Gao Tongxuan (editors)
Publisher:
Publish Date: 2006-10-24
Features: This book is richly illustrated and systematically introduces the characteristics and brain-boosting benefits of several magnesium-rich foods. It lists in detail more than ten types of intelligence-enhancing and brain-nourishing foods containing magnesium, such as soybeans, hazelnuts, chestnuts, walnuts, peanuts, sweet potatoes, corn, mushrooms, winter melon seeds, kelp, bamboo shoots, chili peppers, bananas, persimmons, black jujubes, black sesame seeds, figs, oranges, grapes, sunflower seeds, and spinach.