Obesity and Disease: Weight Loss and Fitness - 100 Questions and Answers

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Features: The author is a traditional Chinese medicine practitioner who has previously headed a specialized outpatient clinic for obesity. Based on traditional Chinese medicine theory, the author integrates new insights from modern medicine on obesity and related diseases, establishing the "Qi-Yu Theory" for weight loss. Utilizing traditional Chinese medicine herbs, acupuncture, moxibustion, meridian massage, self-acupoint stimulation, combined with exercise, dietary control, and cultivation practices, the author aims to nurture the body's Qi, promptly subdue the "Yu Qi," and achieve fundamental weight loss and body shaping goals. This book serves as a reference for those seeking weight loss and body shaping.