Patient's question:
How to replenish anemia well? Children have had this condition for a while, and as parents, we are very worried. We hope the doctor can give some advice.Doctor's answer:
How to supplement iron effectively for anemia? Celery stir-fried with pig liver is a dish rich in iron and folic acid. It is an excellent daily food supplement for women and infants with a tendency towards anemia. Leafy vegetables and animal livers contain a certain amount of folic acid and iron, with celery and spinach being the richest in these nutrients. It is recommended to use 150 grams of pig liver and an appropriate amount of spinach. Wash the pig liver, slice it, and mix it with a small amount of starch, salt, soy sauce, and MSG. Stir-fry it in oil with blanched spinach, or use 50 grams of pig liver, wash it, slice it, and cook it in boiling water until almost done. Add spinach, and when it boils, add cooked rice. Eat the liver, spinach, and drink the soup.