Patient's question:
Boy, who is already 2 years old, has just started experiencing a slight sore throat. He also has a mild cough, and has been running a low fever all along. Question: If the child has tonsillitis and a sore throat, what should be noted in their diet?Doctor's answer:
If a child gets tonsillitis, in addition to prompt treatment, dietary management should also be given importance. First, it is advisable to consume more fresh fruits and vegetables, as these foods are not only rich in vitamins and trace elements, which can help boost immunity, but are also relatively light in flavor. For fruits, we generally recommend choosing those that are neutral in nature and rich in vitamins, such as kumquats or kiwis. In daily meals, it is best to opt for easily digestible options like congee or noodles. While maintaining a light diet, it is also important to limit foods that may exacerbate the condition, such as poultry eggs, donkey meat, or beef and mutton. Lastly, it is crucial to help the child develop healthy eating habits, avoiding pickiness and selectivity in food choices, to ensure a balanced nutrition and reduce the incidence of tonsillitis.