Taoist health preservation

Author: Zhang Xuesong
Publisher:
Publish Date: 2006-12-01
Features: This book aims to promote the valuable treasures of Chinese traditional culture, Chinese medicine, and Chinese health preservation. It will tell you how to use various Taoist health preservation methods to treat illnesses, cultivate the mind and prolong life, truly being the best guide for seeking health and longevity. Do you want to possess and achieve lifelong health? The various fitness and illness-curing methods provided in this book will help you achieve your goals. The words and phrases in the book, which embody thousands of years of ancient Chinese culture, will benefit you for a lifetime. It is hoped that readers, through the introduction in this book, can cultivate the mind internally and exercise the body externally, achieving harmony between the two. This will enable the cultivation of "cultivating both life and destiny" to reach unity, thereby promoting longevity and extending life. As the saying goes: "Cultivating health and fitness embraces the creation of heaven and earth, while seeking longevity and well-being pursues lasting blessings and peace. Taoist health preservation follows the principle of unity between heaven and man; Taoist health preservation embraces nature in a simple and authentic life attitude; Taoist health preservation integrates into the secular world in a state of purity and non-action; Taoist health preservation cherishes life in the ultimate pursuit of immortality. This book will tell you how to use various Taoist health preservation methods to treat illnesses, cultivate the mind and prolong life, truly being the best guide for seeking health and longevity."