Porridge Supplement 100 Pots - One Bowl of Porridge Brings You Health

Author: Li Manqi
Publisher:
Publish Date: 2007-02-01
Features: Health brought by a bowl of porridge! This book is specially recommended by Lin Wenjie, Executive Secretary-General of the Capital Health Nutrition and Culinary Association. "Food is the first necessity of the people" and "medicine and food are of the same origin" – this principle holds true throughout history. From ancient times to the present, people have continuously studied and explored "what to eat," "how to eat," and the relationship between diet and health nourishment. Chinese people have put great effort into the "beauty" of food, and issues like "insufficient nutrition," "nutritional excess," or "unscientific and unreasonable nutrition" can all lead to health problems. There is much wisdom in dietary practices. Among numerous fashionable books in this category, this one stands out with its personalized style, quietly forming a fresh and unique work that goes beyond simply teaching people how to cook. It combines medical and scientific analysis, nutritional popular knowledge, and culinary techniques, introducing the important treasures of traditional Chinese medicine – TCM theory. The book explains profound theories in an accessible and popular language, introducing many new knowledge, concepts, and information in nutrition, making it highly innovative, targeted, and practical. It is particularly adept at introducing the nutritional characteristics and health benefits of dishes. This book keeps pace with the times, examining our dietary "beauty" based on modern technology, helping more people establish a scientific outlook on life, and making life healthier and more fashionable.