Are you tired today?

Author: Chen Shenwei
Publisher:
Publish Date: 2007-01-01
Features: A wise story that cleverly addresses various pressures in work and life, making all office workers feel relaxed. A magical method to relieve stress and control emotions. According to the statistics of the World Health Organization, stress has become a major killer of human health. The harsh competitive environment and the trivial worries of life make modern people feel that stress is everywhere, emotions deteriorate, physical conditions worsen, and this, in turn, affects normal work and life, forming a vicious cycle. This book explains in the form of stories how to release psychological stress, learn techniques to control emotions, and step by step helps readers relieve stress and go through the dark period of their psychology based on scientific psychological therapy. According to the statistics of the World Health Organization, stress has become a major killer of human health. The harsh competitive environment and the trivial worries of life make modern people feel that stress is everywhere, emotions deteriorate, physical conditions worsen, and this, in turn, affects normal work and life, forming a vicious cycle. This book explains in the form of stories how to release psychological stress, learn techniques to control emotions, and step by step helps readers relieve stress and go through the dark period of their psychology based on scientific psychological therapy.