Food compatibility

Author: Wang Huigang
Publisher:
Publish Date: 2004-01-01
Features: Happy Kitchen Diet Do's and Don'ts Series. As the saying goes, "Food is the first necessity of the people." Since ancient times, people have placed great importance on a balanced diet and have summarized many valuable experiences over the long years. Diet is the most direct way for humans to absorb nutrients. This book combines the dietary characteristics of modern life to tell you which foods are beneficial to health, which foods, when combined, can double their nutritional value, and help you find the food that suits your taste and is valuable for nutrition in the dazzling array of food displays. As the saying goes, "Food is the first necessity of the people." Since ancient times, people have placed great importance on a balanced diet and have summarized many valuable experiences over the long years. Diet is the most direct way for humans to absorb nutrients. This book combines the dietary characteristics of modern life to tell you which foods are beneficial to health, which foods, when combined, can double their nutritional value, and help you find the food that suits your taste and is valuable for nutrition in the dazzling array of food displays.