Self-massage and health preservation for common diseases among elderly Chinese women

Author: Lü Ming
Publisher:
Publish Date: 2004-01-01
Features: Happy and Healthy Series · Self-Massage and Health Preservation Illustrated Series. Many embarrassing issues for women and men, as well as common illnesses, can be cured or alleviated through self-massage and health preservation methods. This not only saves time on doctor visits but also reduces medical expenses—why not give it a try! This book primarily introduces self-massage and health preservation knowledge, common techniques, and self-massage and health preservation methods for common illnesses. It combines diagrams and text to make complex content more vivid and intuitive. The text is concise and easy to understand; the methods are simple, easy to learn, and easy to do; it is highly practical and easy to operate. As long as you persist, you will see results. It is an invaluable book for daily life and is worth reading.