Five Grains and Therapeutic Health Method

Author: Tong Renthang
Publisher:
Publish Date: 2004-01-01
Features: Happy Health Series · Natural Food Therapy Series. Eating whole grains regularly can help you easily achieve health. The "Five Grains and Therapy" selects the high nutritional value of natural foods and combines the health-preserving and therapeutic effects of natural medicines to cook medicinal and edible dishes with nourishing and therapeutic properties. The book provides detailed information on the nutritional components, therapeutic effects, and correct cooking secrets of 32 types of whole grains and, allowing you to enjoy delicious flavors while nourishing your body, treating illnesses, and enhancing beauty.