Rheumatism Self-Massage Illustrated Guide

Author: Zhang Xin
Publisher:
Publish Date: 2003-08-01
Features: Self-massage series. Self-massage therapy, also known as self-care massage therapy, has a long history in China. It was discovered in archaeological findings from the Han Dynasty in the Ma Wang Dui site during the Western Han period and has seen significant development in modern times. Unlike other forms of massage, self-massage emphasizes doing it yourself. It requires no special equipment or facilities, is not limited by location, and offers remarkable efficacy with high safety and reliability. It is simple to learn, cost-effective, and practical. This book is richly illustrated with clear, vivid images and concise, easy-to-understand text. It is highly practical, widely applicable, and serves as a valuable reference for both medical professionals and family health care. It can be said that with this book in hand, one can benefit a lifetime.