The Brain-Boosting Effects of Daily Diet: Enhancing Intelligence and Preventing Aging

Author: Li Ping
Publisher:
Publish Date: 2004-02-01
Features: This book starts with the food commonly used in people's daily lives, using easy-to-understand language, scientific and rigorous reasoning, and simple and practical examples to explain the role of various nutrients in people's gestation and growth processes. It lists the brain-boosting benefits of various foods, introduces the concept of balanced diets, points out the methods of rational food combination, and recommends correct eating habits.