Healthy Soup--Healthy and Delicious Series

Author: Liu Shaowen
Publisher:
Publish Date: 2003-09-01
Features: "Braised soup" is a type of Cantonese cuisine. It involves adding sufficient broth to ingredients and slowly simmering them over low heat without adding more water, without lifting the lid, or adding complex seasonings. Larger ingredients are cooked until tender, allowing the flavors of various ingredients to blend and concentrate the essence of the food into the broth, creating a delicious and flavorful soup. Cooking a nutritious and exquisite pot of soup is highly beneficial for health preservation, especially as more and more people now prioritize wellness. Making a warm, comforting soup at home warms both the stomach and the body.