Tai Chi Walking Fist Heart Method

Author: Wei Shuren
Publisher:
Publish Date: 2005-02-01
Features: This book is the second in the series "The True Meaning of Yang Style Taijiquan," written in response to the widespread popularity of Taijiquan and people's desire to further explore the profound traditional art's exquisite techniques, cultural heritage, and artistic charm. It records the oral and ear-transmitted essence of Taijiquan practice from the predecessors Yang Gong Jianhou, Yang Gong Shaohou, and the author's former teacher Wang Yongquan, along with insightful and unique metaphors. These analogies are logically clear, illuminating truths, concise, and to the point. The book is also accompanied by clear illustrations. The content is rich and, easy to learn and understand, and serves as a valuable guide for improving physical fitness.