Eat the right food for health (Newism 1 of diet)

Author: Wang Zhiyan
Publisher:
Publish Date: 2006-05-17
Features: Eating well doesn't mean being healthy? Of course not, only eating right can keep you healthy! This book starts with the concept of "right," providing detailed explanations on food combinations, how to choose the best diet for yourself, how to select the right foods for different seasons, and how to identify counterfeit foods. It teaches you how to eat "right" to maintain good health.