Seated Meditation and Immortality (A Series of Works by Nan Huaijin)

Author: Nan Huaijin
Publisher:
Publish Date: 2005-06-16
Features: "Immortality" has always been the aspiration and pursuit of people for thousands of years. As for how to practice it, experts have different views. In response to the inquiries and teachings of learners, the renowned Taiwanese scholar Mr. Nan Huaijin combined his many years of practice and research, as well as ancient and modern works, to write the book Qingzuo Xiudao Yu Changsheng Bulao (Quiet Sitting, Cultivation, and Immortality). The book focuses on the quiet sitting practices of the three schools of Buddhism, Taoism, and Confucianism. It includes: the posture and key points of quiet sitting; the reactions of internal qi during quiet sitting, and the psychological and physiological changes they trigger; the seven-posture sitting method of Buddhism; the internal alchemy quiet sitting method of Taoism; methods to open the Ren and Du meridians, as well as the eight extraordinary meridians; qigong based on the meridian theory of traditional Chinese medicine; and the cultivation methods from works such as Taiji Liandan Mifang (The Secret Method of Taiji Alchemy) and Pudidao Huandie Lun (The Joyful Path to Enlightenment). It provides beneficial guidance to correct erroneous practices and promote a healthy and long life. With the author's and the original publishing house, Taiwan Lao Gu Cultural Enterprises, permission, the 17th edition of Qingzuo Xiudao Yu Changsheng Bulao published in Taiwan in 1989 has been rearranged and republished for the readers.