Proactive Happiness: A Workbook for Workplace Well-being

Author: Kong Jianxia, Li Qiongxin
Publisher:
Publish Date: 2006-09-01
Features: This is a book that revolutionarily subverts the psychological view of happiness among Asians, a book that uncovers the secrets of human happiness, and a book that enables thousands of people to discover the positive power within themselves, achieving rebirth through happiness! This book is a popular read, suitable for the needs of current workplace professionals seeking guidance in life and career development; it can also serve as a training manual for various consulting and training institutions. The authors, leveraging their rich experience in motivational teaching, guide readers through three progressive stages: analyzing and understanding themselves, overcoming factors that affect happiness, and actively discovering and experiencing happiness. Through a series of cases and tests, readers are helped to realize that happiness cannot be achieved simply by waiting—it requires active creation, discovery, and appreciation. Just as we cannot consume wealth without creating it, if we do not create happiness and joy, we cannot enjoy them. This is a book that revolutionarily subverts the psychological view of happiness among Asians, a book that uncovers the secrets of human happiness, and a book that enables thousands of people to discover the positive power within themselves, achieving rebirth through happiness! This book is a popular read, suitable for the needs of current workplace professionals seeking guidance in life and career development; it can also serve as a training manual for various consulting and training institutions. The authors, leveraging their rich experience in motivational teaching, guide readers through three progressive stages: analyzing and understanding themselves, overcoming factors that affect happiness, and actively discovering and experiencing happiness. Through a series of cases and tests, readers are helped to realize that happiness cannot be achieved simply by waiting—it requires active creation, discovery, and appreciation. Just as we cannot consume wealth without creating it, if we do not create happiness and joy, we cannot enjoy them.