Eating and Health (Second Edition)

Author: Liu Hongzhen
Publisher:
Publish Date: 2003-11-20
Features: What to eat and how to eat, the science of eating, and civilizational issues have always been a focus of people's attention. Experts have expressed diverse views, some of which remain undecided to this day, but all have provided valuable insights from different perspectives. In real life, due to the lack of nutritional knowledge, the number of overweight individuals has been increasing, especially among children, whose weight has been rising year by year. Due to unreasonable dietary combinations, the incidence of so-called modern civilization diseases such as hyperlipidemia, hypertension, coronary heart disease, diabetes, and fatty liver has been continuously rising. It is therefore crucial to promote and popularize nutritional knowledge. "Eat and Health" was written to meet this need. This book gathers opinions from various experts and strives to reflect the latest research findings of the current era. It also selects the best views on controversial issues, allowing readers to benefit from different perspectives and gain valuable insights.