Is masturbation beneficial to me?

Patient's question:

Do I often masturbate, is it good for me?

Doctor's answer:

Masturbation is a normal self-pleasuring behavior for mature men. Masturbation itself does not harm the body; it is only when it is excessively frequent or rapid that it can lead to other diseases and affect the body. For example: frequent masturbation causes long-term congestion in the urinary and reproductive systems, leading to a decline in local immunity and conditions such as urethritis, prostatitis, and seminal vesiculitis. Excessive masturbation overexcites the sexual nerves, which, over time, can lead to sexual nerve fatigue and result in decreased libido, impotence, or weak erections. Additionally, if one seeks the pleasure of ejaculation during masturbation and orgasms too quickly, this can shorten the sexual reflex time and lead to habitual premature ejaculation.
I suggest you quit masturbation early, cultivate healthy hobbies, and spend your free time engaging in cultural, recreational, and sports activities. Avoid reading pornographic materials and shift your focus to other interests. Wear loose underwear. If you have any further questions, feel free to ask me anytime. Wishing you good health!

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