How to Regulate Sexual Fear

Patient's question:

Detailed medical condition and consultation purpose: I am very afraid of pain and dislike sex. Due to my fear, I have no interest in sex at all. Now he can't force me, but what about after marriage? I'm so afraid that I can't sleep, and it makes me feel so painful.

Doctor's answer:

Stroke for a longer time, wait until it's wet and slippery underneath. It's actually not that scary; many girls don't feel much pain. If it feels very painful, it's because you're too tense. The more tense you are, the tighter the muscles get underneath, making it harder to insert, and that causes pain. Once you relax, the muscles relax too. Slowly, gradually, go in and out, one step at a time. Keep relaxing throughout this process—relax, relax. This way, you'll feel very comfortable and will want to continue. Once you're halfway in, it'll become much easier.
Advice: The stronger your libido, the less pain you'll experience during your first sexual experience. Choose someone you're familiar with and have feelings for—it can reduce your suffering. Relax yourself. The more passionate your thoughts are, the easier it will be to succeed.

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