How to treat male premature ejaculation

Patient's question:

Less than a minute and it's over, how can it be treated?
How is male premature ejaculation treated?

Doctor's answer:

Hello, this should not be considered early ejaculation. For premature ejaculation, the following preventive and health maintenance methods can be adopted. Proper use or long-term adherence can completely prevent the occurrence of premature ejaculation.
Correctly understand and approach sexual life. Conduct sexual education for both partners to understand the meaning of premature ejaculation and prevent normal situations from being misinterpreted as premature ejaculation. If premature ejaculation occurs occasionally, the female partner should comfort the male and help him eliminate concerns and nervousness. Even after developing the condition, it is important to let go of worries, build confidence, and cooperate with treatment.
The emotional state before sexual intercourse greatly affects the speed of ejaculation. Excitement and tension often lead to premature ejaculation. Excessive sexual movement intensity can accelerate ejaculation, so both partners must cooperate. Avoid masturbation and moderate sexual activity, which are beneficial for preventing premature ejaculation.
Someone once suggested that after experiencing premature ejaculation during intercourse, engaging in sexual activity again a few hours later, leveraging the inhibitory state from the previous intercourse to delay ejaculation and treat premature ejaculation. However, this is ultimately harmful to health and should not be used frequently.
Engaging in appropriate physical and cultural activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, can help prevent premature ejaculation. Abstain from alcohol and avoid spicy and stimulating foods. Consume more seafood, soy products, fish, shrimp, and other foods that boost Yang and replenish essence to strengthen the body. Actively treat any diseases that may cause premature ejaculation to prevent its occurrence.
How to prevent the occurrence of premature ejaculation:
1. Both partners should correctly learn and master sexual knowledge, understand the physiological differences in sexual responses between men and women, eliminate misunderstandings, and appropriately grasp the necessary techniques in sexual life.
2. Avoid sexual indulgence, excessive emotional strain, and overcome the harmful habit of excessive masturbation. Maintain in sexual activity and regular daily routines.
3. If premature ejaculation occurs occasionally

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