Is it good for the body to ejaculate once a night?

Patient's question:

Is it good for a man to ejaculate once a night?

Doctor's answer:

An increased frequency of ejaculation can lead to a decrease in sperm volume. Moderating sexual activity can help change this situation. Additionally, frequent sexual activity keeps the sexual organs in a state of prolonged activity, which over time can lead to functional decline, resulting in fatigue, decreased libido, erectile dysfunction, or pathological changes in the sexual organs. It is recommended to reasonably arrange the frequency of sexual activity in daily life, divert attention, actively participate in group entertainment activities, cultivate good hobbies, maintain a joyful mood, have a light diet, exercise more, and enhance your immune system.

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