Patient's question:
My husband's sperm quality is not high, which has led to our difficulty in getting pregnant for several months. We don't know what caused it. What kind of help do you need: What are the reasons for low sperm quality and how can it be reduced?Doctor's answer:
Second. Quit smoking and drinking. Both of these are sperm assassins. According to online rumors, cola is indeed not one of them. Otherwise, the Americans would have gone extinct long ago. Third. Pay attention to proper exercise and rest, avoid overtime, and always maintain good health. Second. Don't have too much or too little sex; three to five days is ideal. Too much can reduce the number of sperm in the semen, while too little can cause sperm to age due to irregular ejaculation. Fifth. Avoid tight pants and hot baths; showering instead is recommended.