Patient's question:
What can be done if sperm vitality is low? Is there any way? Want to get pregnant quickly and have a little piglet What kind of help is needed: How to reduce sperm vitality? What to eat to reduce sperm vitality?Doctor's answer:
Lowering sperm vitality can be achieved by consuming foods rich in zinc, such as eggs, animal liver, nuts, and seafood. However, the absorption rate of zinc from food in the human body is low, and only a small amount can be utilized by the body. It is recommended to supplement with zinc for better digestion. Protein zinc selenium chewable tablets have a good effect on improving sperm quality and can help lower sperm vitality.In daily life, pay attention to getting more rest and staying active, and try to avoid overtime work. Do not smoke or drink alcohol, and stay away from radiation.
The above advice is for the question "How to lower sperm vitality? What foods can reduce sperm vitality?" and is hoped to be helpful to you. Wishing you good health!