How to handle a short sexual duration?

Patient's question:

Short sexual intercourse time, sweating during the day when working, also losing a lot of hair, what should I do

Doctor's answer:

It may be caused by kidney deficiency. Oral medications such as Shiquan Dabu (Ten-Whole Major Tonic) and others can be taken. In daily life, it is recommended to consume foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. You can also brew some insect fruit grass to drink, as this traditional Chinese herbal medicine has the effects of replenishing essence, tonifying the kidneys, and replenishing kidney qi. I believe everyone knows that premature ejaculation can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on a light diet and avoiding foods. Additionally, regular follow-up visits may be necessary when needed.

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