How to handle the problem of premature ejaculation

Patient's question:

The sex duration is short, only about two or three minutes, which is quite frustrating.

Doctor's answer:

Hello, if you have sexual dysfunctions such as premature ejaculation or impotence, they are generally related to multiple factors, including personal psychology, physiology, high work pressure, heavy psychological burdens, irregular lifestyles, or kidney deficiency. Medications like Liuwei Dihuang Wan, Jin Suo Gu Jing Wan, and Nan Bao Capsules can be used to alleviate the condition. You can also consume foods like walnuts, chestnuts, pig kidneys, yam, goji berries, lamb, chives, and tomatoes to help regulate your health. Regular exercise to enhance physical fitness can also contribute to alleviating the condition.

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