What are the methods for treating psychological premature ejaculation?

Patient's question:

Doctor, I have a question I'd like to ask for advice. I have some physical premature ejaculation, but my psychological premature ejaculation is even worse. I always feel like I'm not doing well and can't give my wife more pleasure, which makes me feel ashamed. I can't seem to get past this psychological barrier.

Doctor's answer:

Currently, psychological therapy for premature ejaculation is also implemented domestically and internationally, particularly in behavioral treatment, and it is believed that the efficacy is relatively certain. Through general psychological therapy, relevant knowledge can be imparted to patients, helping them eliminate concerns, reduce anxiety and tension, and by teaching patients methods to control muscle relaxation, the fear and anxiety before intercourse can be completely eliminated. In behavioral therapy, the methods adopted by Masters and Johnson are more widely used abroad. Soviet sex psychologist Koradovil, based on his treatment principles, developed a set of home green therapy.

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