Patient's question:
I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. What are the treatments available for premature ejaculation?Doctor's answer:
This phenomenon is also normal as long as it is less than two minutes, it is not a symptom of premature ejaculation. First, do not be overly self-conscious and avoid psychological barriers. Exercise your body more regularly to enhance your physical resistance. You can do some push-ups and sit-ups to strengthen your abdominal muscles, and eat more longans, goji berries, and Chinese yam. During training, do not overexert yourself and take proper rest. Avoid overtime work and drinking beer. Try to eat less spicy food and consume more fruits and vegetables, which are beneficial to physical and mental health.