Vegetarian Seasonal Supplements: Over 50 Recipes to Cool Fire and Remove Heat

Author: Li Meixian
Publisher:
Publish Date: 2003-10-01
Features: In the fast-paced work and life, your body is prone to dry heat, especially during the scorching summer days when your internal fire is high. You don’t have to endure unfamiliar herbal flavors. Vegetarian Four Seasons Nourishment does not use any medicinal herbs and completely teaches you how to utilize nature, obtain various vegetables, and pair them with meat and seafood to fully leverage the therapeutic effects inherent in the ingredients themselves. Over 50 cooling and heat-clearing dishes featuring eggplant, bitter melon, loofah, bamboo shoots, green beans, bitter gourd, etc., allow your tense and overheated body to feel refreshed, healthy, and burden-free. Did you know that eggplant can stop bleeding and reduce swelling, and prevent blood vessel rupture? Bitter melon can strengthen bones and teeth, and even offer anti-cancer benefits? Loofah can cool blood, detoxify heat, and promote blood circulation? Edamame bamboo shoots are rich in vitamins A and C, which are excellent for boosting metabolism and aiding in the regeneration of human tissues.