How is impotence and premature ejaculation caused?

Patient's question:

Got a part-time job there for a year and just came back last week. Then when I was having sex with my wife, I noticed I had erectile dysfunction and premature ejaculation. How did erectile dysfunction and premature ejaculation occur?

Doctor's answer:

Erectile dysfunction and premature ejaculation are somewhat related to excessive stress and a long period without sexual activity. It is recommended to moderately increase physical activity and consume more warming foods like beef and mutton in your diet. Avoid staying up late and do not put too much pressure on yourself. Relax your mind, and your sexual function will gradually stabilize. It is also possible that there may be a deficiency in the kidneys, and you can take medication under the guidance of a doctor to nourish the kidneys.

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