Patient's question:
I have been married for over a decade. In the past three years, my sexual life has been relatively infrequent. Each time we have sex, it lasts less than a minute, and I feel both physically and mentally exhausted. Sometimes it takes a long time to stimulate him before he becomes erect, which feels very heavy and stimulating. This has severely impacted our marital relationship. What are some home remedies for treating impotence and premature ejaculation?Doctor's answer:
Generally, when treating premature ejaculation, it is still recommended to consult a formal hospital. Blindly relying on folk remedies is not advisable, as it may likely lead to the recurrence of the condition. It is also important to monitor for any discomfort, such as lower back pain, during daily life. If the condition does not improve with self-care, it may worsen. Therefore, it is advisable to actively engage in aerobic exercise or combine it with dietary adjustments to address the issue.