Patient's question:
Had sex for over ten years, now it takes only a few seconds to climax. The most frightening thing is that once I watched porn, I involuntarily climaxed. If I abstain from sex, can I gradually and completely recover? What should I eat to regulate premature ejaculation?Doctor's answer:
First, in your case, premature ejaculation is likely caused by sexual activity over the past ten years. Your condition may be slightly due to kidney deficiency. Patients with kidney deficiency should eat foods that have the effects of tonifying the kidneys and strengthening the waist, as well as strengthening muscles and bones. Goji berries are very effective for tonifying the kidneys. At the same time, enhance physical exercise and stop sexual activity. Relying solely on food is difficult to solve this condition. It is recommended that you strengthen exercise, walk five kilometers every day, and control sexual activity.