How should premature ejaculation be overcome?

Patient's question:

I don't have phimosis or prepuce issues, but before the act, I'm very hard, but once it's out, I can't handle the feeling and usually ejaculate within 2 minutes, after which I can't get hard again. How can I eliminate this situation?

Doctor's answer:

The causes of premature ejaculation can mainly be divided into two major categories: psychological and physiological. It is recommended that you implement psychological treatment methods: confidence. First, men should firmly believe that their sexual function is healthy and normal. Occasional recurring premature ejaculation is like catching a cold and will recover quickly; there is no need to dwell on it. Not only should men have confidence, but it is also advised that patients seek timely treatment and hope that they can follow the doctor's advice for symptomatic treatment. At the same time, pay attention to self-care training, maintain a proper diet, and avoid exacerbating the condition. The above suggestions are hoped to help you. Thank you.

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